Well-being
Support for children
| Name | Type of support | Link | For what age group? |
| Calm Zone | Online support to feel calm- breathing exercises, activities, games and videos to support. | https://www.childline.org.uk/toolbox/calm-zone/ | Whole School |
| Caring for eachother- Sesame Street | Videos, activities and tips for the whole family, especially parents, to care for themselves and others during this time | https://www.sesamestreet.org/caring | Early Years and Key Stage One |
| Anna Freud Centre- Self Care section | Long list of strategies that can help (self-help style)- you can click through and find more information and then links to things such as online CBT. | https://www.annafreud.org/on-my-mind/self-care/ | Key Stage Two |
| Stop, breathe and think Kids | APP with missions children can go on to help them (suitable for 5-10 year olds) | See app store | Whole School |
| Well-being Wednesday | Superhero online teaching a skill each week. | http://tpet.co.uk/wellbeing-wednesday/ | Whole School |
| TES support for children and young people | Online signposting | https://www.educare.co.uk/edusafe-cyp | Upper Key Stage Two |
| Winston’s Wish | Website to support bereaved children | https://www.winstonswish.org/ | All |
| Dove Self Esteem Project | Support for parents and teachers improving children’s self esteem | https://www.dove.com/uk/dove-self-esteem-project.html | UKS2 |
| Growth mindset for young children | Website link | https://www.bbc.co.uk/cbeebies/grownups/help-your-child-try-new-things | EYFS and KS1 |
| Growth Mindset activities | Links to activities | https://www.understood.org/en/friends-feelings/empowering-your-child/building-on-strengths/download-growth-mindset-activities-for-kids | Whole School |
Support for parents
https://www.educare.co.uk/edusafe-pc
https://papyrus-uk.org/ (support for people and families with suicide or worried about children)
https://www.annafreud.org/parents-and-carers/- range of support
tmh-parent-leaflet-final-all-approved-laid-out-for-web Tips for parents and carers for talking about mental health
